15 Nov Troubled by muscle soreness? What can we do to prevent muscle soreness? nicoflex | 2021, November 15. Monday, 12:21 There is good news and bad news regarding muscle soreness. The bad news is that if you have […]
05 Aug Recovery time and treatment of sprains nicoflex | 2021, August 5. Thursday, 22:56 Sprains are not only sports injuries. If you don’t do sports, you might still trip over or misstep […]
01 Aug Types of knee injuries – Do everything you can to avoid them nicoflex | 2021, August 1. Sunday, 21:36 Doing sports is healthy. That is a fact. However, with either a hobby or a competitive sport, the […]
28 Jul Treating ankle ligament sprains, recovery time for ankle ligament sprains nicoflex | 2021, July 28. Wednesday, 14:10 There are few people in the adult population who have never had an ankle injury. Uneven or wet […]
14 Jul Wrist contusions, wrist sprains and wrist strains: how is your wrist at risk? nicoflex | 2021, July 14. Wednesday, 18:38 The wrist is a complex and flexible joint of the body. It is always used, so the appearance […]
10 Jul Treating sprains with creams – You have to try it! nicoflex | 2021, July 10. Saturday, 13:22 If you have a sprained knee, ankle, shoulder, or finger, you can’t just sit and wait for it […]
05 Jul Treating a contusion, home remedies: this is what you should have at home nicoflex | 2021, July 5. Monday, 09:12 You too have stood beside your crying child on the playground or at the kindergarten yard as he […]
07 Jun Shoulder strains, shoulder contusions: why is the shoulder so vulnerable to injury? nicoflex | 2021, June 7. Monday, 09:46 The shoulder is the most mobile joint in the body. It allows the arm to be raised above […]
25 May The symptoms of dislocation: Dislocation or sprain? nicoflex | 2021, May 25. Tuesday, 22:28 Even one false step or a clumsy move can result in a sprain or dislocation. Moreover, an injury […]
